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the method

Working out shouldn't feel like punishment, and at Studio27 it doesn't. We're a movement spa for the soul. By combining the movement techniques of pilates, ballet barre, and yoga we are able to create a full body practice designed to reduce pain, empower the mind & the body.




Method Mat

In this session we take it to the mat. Expect a full body workout designed to focus on core function, alignment and strength. This is the base to which all Studio27 sessions are built so you will find elements of this workout throughout your experience here with us. All levels are welcome. No prior dance, Pilates, or barre experience is necessary.


Ballet Fit

In this session we step up to the barre and raise the mind, body, and alignment focus to a standing position. You'll find similar movements from the Method Mat classes customized into a ballet barre inspired workout. Expect to walk out of class walking taller, feeling aligned, and radiating from a strengthened core.

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Spring wall

Rooted in alignment, this session focuses on organizing our complex bodies with gentle exercises at the Spring Wall and on the mat. Expect to leave class with the satisfaction of a happy body, newfound strength, and a great nights sleep ahead of you. If you've never worked with a Spring Wall before, you're in for a treat!


Ballet basics

The art of movement at the Ballet Barre and Center Floor are played with in this super fun class! Expect a little giggling and a little sweating! If you have never taken ballet, perfect! Come on it! If you have many times over, perfect! Come on in! The joy of moving and playing with ballet movement is what this class is all about! Come get your inner dancer on!


Foam Roller

This class is geared towards myofascial release and letting go of the day. Be ready to open the body and unwind to meditative music, soft lighting and welcome tea! Let our personal Studio27 blend of aromatherapy reawaken, rebalance and ground you as you work to move stagnation in the body. The foam roller is used as a tool to release tension and open the body through pressure point therapy, myofascial and muscle release. Leave feeling like you just had a luxurious massage!



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Studio27 Method

1662 Savannah Highway

Charleston, SC 29407