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New to Studio27?

Welcome Packages

5 group classes - $75

2 springwall classes - $60

 

 

Specials

Movement & Flow Unlimited

Unlimited Group Class & Unlimited Springwall

$240 per month for 3 months| $200 per month for 12 months

*WORKSHOPS AND GUEST INSTRUCTORS MAY NOT BE INCLUDED

*1 Group Class or Springwall Class Per Day Allowed

 

Unlimited Foundation

Unlimited Group Classes

$180 per month for 3 months| $150 per month for 12 months

*WORKSHOPS AND GUEST INSTRUCTORS MAY NOT BE INCLUDED

*1 Group Class Per Day Allowed

 

 

Packages

 

8 Group Classes

Includes all regular Group Classes excluding Springwall

3 Month Expiration

$160

*WORKSHOPS AND GUEST INSTRUCTORS MAY NOT BE INCLUDED

 


8 Springwall Classes

Includes all Springwall Classes

3 Month Expiration

$280

*WORKSHOPS AND GUEST INSTRUCTORS MAY NOT BE INCLUDED

 

8 Mixed Class Package

Choose a Total of 8 Mixed Springwall & Group Classes

to

Create Your Individualized 8 Class Package!

Receive the Discounted 8 Pack Rates! ($5 off each individual class!)

Email Lauren to set up!

3 Month Expiration

*WORKSHOPS AND GUEST INSTRUCTORS MAY NOT BE INCLUDED

 

 

Single Classes

 

Single Group Class

$25

 


Single Springwall Class

$40

 

 

Private Sessions

With Lauren,

Postpartum Corrective Exercise Specialist

These Private Sessions are geared towards the pelvic floor and finding the root of your body pain, weakness or imbalance in your individual body. They are designed for anyone who has a pelvic floor. :)

 The pelvic floor is the base of and connected to nearly all body movement. It encompasses so much more than most of us realize.

We will look at your entire body as a whole system to change dysfunctional movement patterns and create strength and functionality of your pelvic floor and entire system.

These Private Sessions are great for anyone wanting to:

~Balance the pelvic floor, through strengthening or releasing
~Help neck pain, hip pain, back pain, shoulder pain, TMJ/jaw tightness, etc.
~Address concerns such as diastasis recti (abdominal muscle separation)
~Address leaking/incontinence
~Address prolapse
~Help anxiety
~Be preventative regarding future issues
~Understand your own body more

You must first schedule an Initial Assessment Meeting/30 Minute Private to get started.

I look forward to working with you!

30 Minute Private Session

(Initial Assessment Meeting or 30 Minute Private Session)

 

1 Hour Private Session